Want to practice yoga in Newcastle? Whatever your previous experience of yoga, discover the true simplicity at its heart: the inherent integrity of body, mind and spirit.
To enable you to get the most from your yoga practice, Unwind Yoga offers a range of yoga classes and courses at convenient locations in Newcastle City Centre and the surrounding area. Includes evening and weekend classes and courses in Newcastle, and one-to-one classes to suit your schedule and support your individual practice. Specialist prenatal yoga and postnatal yoga also available in Newcastle and Gosforth.
Precise instruction and vinyasa flow intelligently reveal the essential dynamic at the heart of effective hatha yoga practice, as revealed through Patanjali's exploration of classical Astanga Yoga.